I provide professional counseling to individuals.
Treatment specialization includes:
* Anxiety Therapy, Depression Therapy
* Grief Counseling, Bereavement Therapy
* Work and Career issues
* Stress Management, Stress Counseling
* Life Transitions
I work with a wide range of emotional and behavioral issues providing services that span from therapy for anxiety, depression, low self-esteem, relationship issues, grief and loss, aging issues, as well as, life-stage transitions. I use an eclectic treatment approach using cognitive behavioral therapy, interpersonal effectiveness skills, mindfulness-based cognitive behavioral therapy, solution-focused therapy, and motivational interviewing. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients' individual needs to help attain the personal growth they’re striving for.